Top 5 Biggest Bulking Mistakes
As bulking season approaches, many people are looking at putting on as much lean muscle as possible. Especially men. Winter in the time for growth and development. This is where I shine. I have managed to maintain a lean physique year round while slowly adding muscle each year. Each year I see the same mistakes time and time again. Let's begin! Mistake 1. People are over eating their calorie surplus. In order to build new muscle tissue, a calorie surplus needs to be present.