Do you really want it?
Grind. Hustle. Work. Consistency. Strong. Resilient. These are words often throw around by everyone when they first start fitness, but for most people it slowly fades away and they do not return to it. I often ask myself why this happens but can never come up with a solid conclusion, until one day it hit me. Nobody realizes that in order for fitness to truly pay off it needs to be a lifestyle, not something short term. When you first start, you may not notice any big changes