
Once you start drinking, STOP eating- Alcohol Hack
If you have a night out with friends and you know for sure that there will be drinks, there is so many different ways to have a great time without putting on excess fat. The major key to remember is that alcohol calories burn FIRST in the body due to the fact that it is treated as a poison, and food calories are either burned second or stored as FAT! If you are intoxicated and start to eat afterwards, there is a very high chance that you will be put into a calorie surplus and