
How to get 6 pack abs
One of the most sought after things that people want when in comes to their physique, is 6-pack abs. It shows discipline, knowledge, strength, and self control. A high level of fitness, when it comes to the cosmetic aspect. My top tips in building a great midsection. 1. GET STRONG. We need a strong stable body in order to develop great abs. Most fitness programs never focus on increasing strength, with certain goal targets to hit every workout. This is key! You need a strong