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    Casey Zander
    • Oct 29, 2018
    • 2 min

    The "Chicken Legs" Epidemic

    "Chicken Legs!" This is one of the worst things that a person can hear when trying to build their body. Males and females both typically...
    47 views0 comments
    Ladies. Stronger Booty=BIGGER BOOTY
    Casey Zander
    • Oct 17, 2018
    • 2 min

    Ladies. Stronger Booty=BIGGER BOOTY

    -Girls want curves. -Girls want a bigger butt. -Girls tend to favor cardio for "fat loss." -Girls are weak. (Hear me out, I have an...
    182 views0 comments
    The BEST Ways to Grow Your GLUTES
    Casey Zander
    • Jul 26, 2018
    • 3 min

    The BEST Ways to Grow Your GLUTES

    What is the defining feature that almost all women want? It’s an attractive hip-to-waist ratio with an hour-glass shape. Yes, ladies need...
    22 views0 comments
    LADIES- The KEY BOOTY Builder (PT.3)
    Casey Zander
    • Mar 26, 2018
    • 2 min

    LADIES- The KEY BOOTY Builder (PT.3)

    Ladies, do you ever see fitness models with amazing curves and a physique that stands out and wonder how they do it? The hour glass...
    4 views0 comments
    LADIES- The KEY BOOTY Builder (PT.2)
    Casey Zander
    • Mar 24, 2018
    • 2 min

    LADIES- The KEY BOOTY Builder (PT.2)

    Ladies, do you ever see fitness models with amazing curves and a physique that stands out and wonder how they do it? The hour glass...
    0 views0 comments
    LADIES -The KEY Booty Builder
    Casey Zander
    • Mar 23, 2018
    • 2 min

    LADIES -The KEY Booty Builder

    Ladies, do you ever see fitness models with amazing curves and a physique that stands out and wonder how they do it? The hour glass...
    6 views0 comments
    My women's programs are the best on the market.
    Casey Zander
    • Nov 12, 2017
    • 1 min

    My women's programs are the best on the market.

    I actually understand the look that ladies want and I know how to get you there. Women want a look that is toned, tight, not to bulky,...
    2 views0 comments
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